Did you know that salsa dancing burns 400+ calories per hour, more than riding a bike or swimming? The same is true of the cha-cha and the samba, with the tango and the bachata close behind. 💃💃💃 If you’re looking for something great to do for your health in 2023, sign up for dance lessons or just turn up the music in your living room and dance your nalgas off for a major calorie boost! 😅#Poderistas