4.3K
20K
6.02%
Glutes focused workout for my fit fam πŸš€ The workout details: - Glute triset: Kas bridge, bstance straight into hip thrusts 4x8 reps each - Rear foot elevated split squats 4x8 - Assisted step up (forward lean and controlled!) 4x8 - Hypers 3xAMRAP - 45 degree glute med kickbacks 3x10 More workouts like this are found in my A2FClub training platform πŸ’ͺ🏼 Outfit is @alphalete - support me + save with code: Flores πŸ₯ΉπŸ«ΆπŸΌ Have a great day xx
4.3K
20K
6.02%
Cost:
Manual Stats:
Include in groups:
Products: