Celebrating a life full of balance. ⁠ ⁠ At @sakaralife we have a philosophy called Eat Clean Play Dirty, and it has helped @danielleduboise and I embrace living our lives to fullest.⁠ ⁠ What ECPD is not:⁠ ❌ labeling foods as good or bad⁠ ❌ a diet or restrictive way of eating⁠ ❌ anything to do with weight or body-type⁠ ❌ being "perfect"⁠ ⁠ What ECPD is:⁠ ⁠ 💚 Nourishing yourself, mind, body and spirit, in the ways that make you feel like your best self ⁠ 💚 Having enough energy to go out and do the things you love to do⁠ ⁠ 💚 Having well-balanced hormones so that you genuinely feel good⁠ ⁠ 💚 Bringing awareness to what does and does not feel good in your body⁠ ⁠ 💚 Having a healthy gut mircrobiome so that your body can handle eating things outside your norm (like we all do on vacations and weekends away) while still staying in balance⁠ 💚 Cultivating a sense of balance that works for YOU⁠ ⁠ 💚 Living and loving your life unapologetically and imperfectly⁠ ⁠ 💚 No prerequisites, no rules, and no sacrifices ⁠ ⁠ ⁠ ⁠Happy summer of Eat Clean Play Dirty, Sakaralites ✨⁠