Welcome to my year of rest and relaxation..... and creating content because im having so much fun. This is a pretty accurate representation of my self care routine - a little good morning exercise, some nervous system strengthening and regulation.... My best self care routine involves a few more steps but theres only so much time in a day🤷🏼‍♀️. Follow along for more self care day tips!!!! #selfcareroutine #selfcare #myyearofrestandrelaxation #selfcaredaytips #goodmorningexercise #nervoussystemregulation #nature #health #wellness #fyp