matttralli5
Aug 31
3.2K
74K
266
132%
MEDBALL ABS WORKOUT 💪🏻🔥 4 Rounds 20 Reps of each 60 seconds of rest Sit Up & Punch x20 Hollow Hold In & Outs x20 Crunch & Replace x20 Plank SA Roll Outs x20 (each side) #abs #absworkout #absroutine #core #coreworkout #coreroutine #medball #medballworkout #dogpound #workoutmotivation #workoutoftheday
matttralli5
Aug 31
3.2K
74K
266
132%
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