What do you think? How easy do you find it to look back in order to move forwards? My podcast guest, @jonnywilkinsonofficial, believes that our past can actually change, depending on what perspective we put on it in the present moment. It's letting go of certain emotions that can allow us to move on. To listen to the FULL fascinating conversation with Jonny - from episode 257 - click the link in my Instagram bio above or listen via your favourite podcast provider. #feelbetterlivemore #drchatterjee #feelbetterlivemorepodcast