After the incident that happened to me two days ago, it’s really pushed me to support and encourage women to get into a type of martial arts for self defence. Women face a variety of potential attacks from muggings, sexual harassment, sexual assault, rape, domestic violence to physical assault. Just confidence alone can discourage an attack before it even happens. The skills and benefits from self defence are endless. From the bottom of my heart, I hope myself and other women do not have to put what they learn in to real life practise and it’s very hard to predict thought processes and how we will react at the time... this is also not the solution to idiots and violence BUT it will help us feel SAFER on the streets and be ready to stick it where it hurts. If anyone knows of anyone that can help with this, or if this person is you please mention them below or get in touch. I’d love to work on something to help women feel safer or to spread the word around self defence classes that are already going on. Moving forward in Warrior Spirit 🙏❤️ appreciate everyone’s love! Shout out to @compoundnsg #selfdefence #selfdefenseforwomen #mmatraining #martialartstraining