Knowledge is power. Give yourself more by checking out this Woman’s Empowerment Guide to Menopause Toolkit. The Society for Women’s Health Research (@swhr_official) created it to “support women through major menopause milestones and prepare them for conversations with physicians, families, and friends.” Filled with useful and timely information, this Menopause Preparedness Toolkit is available for free download at https://bit.ly/3S5779F or at link in bio. . . . . . #daysforgirls #menstrualhealth #womenshealth #menopause #menopausehealth #MenstruationMatters #MenstrualMovement #MenstrualEquity #PeriodPower #MHEducation #EmpowerWomen #WomenEmpowerment #PeriodPositive #PeriodHealth #MenstrualHealthEducation #MenopauseMatters