Super happy to be part of the UK launch of @zoe. I’ve been looking forward to this for a while! The link between gut microbiome and mental health is really important and @zoe offers the latest science to understand and better feed our own unique biology. This mental health awareness week I’m excited to find out what foods can help support my mental health, reduce anxiety and help me feel healthier with personalised food recommendations from the world’s top scientists. I’m going to add a link in bio to sign up if you’re interested, and share my own testing journey. #MentalHealth #MensHealth #JoinZOE #Nutrition