Join me Wednesday Aug 31 at 9:30am pst, for How to Face Your Emotions workshop hosted by the Mindful Life Practice. 🥳 Do you feel burnt-out by healing? Are you feeling overwhelmed by all the things you can try for your mental health but nothing seems to shift? Do you feel like you make some great strides and then feel stuck? Do you have physical pain that is starting to show up in your body? This webinar dives into how to face your emotions so without burnout. Because let's be honest no one wants to burnout. Come and join me as she dives into tools and techniques she uses with her clients to help them find freedom faster. . . . Your Past does not have to define your present and future. Learn that there is hope after emotional pain and trauma. Link in stories.🥳🥳 #healingtrauma #healingtraumasupport #traumahealing #emotionalintelligence #emotionalhealthmatters #emotionalhealing #emotionalhealth #emotionalhealthcoach #anxietysupport #anxietyrelief #healingptsd #ptsd #cptsdrecovery #developmentaltrauma #childhoodtrauma #nervoussystem #nervoussystemregulation