Happy Mother’s Day to all those who are nurturing, loving and mothering! I feel blessed to be able to wear a few different professional hats-doctor, author, professor, public speaker, TV medical contributor, creator, but being a mom touches the soul. Not without its share of work and challenges, motherhood guarantees there will never be a dull moments in life :) We grow up with our kids-and they in turn, raise us, as parents. Love, kindness, respect, curiosity, compassion, firmness are all necessary ingredients-but prioritizing your own mental health, is essential. #mothersday #optimism #practicaloptimism