regyates
Aug 25
3.9K
1.2%
LIVE WITH DO: Swipe to read >> It’s been over ten years since my first therapy session. My therapist at the time said “every session we have will in some way cover the following. Where you live, who you’re with or what you do. If you’re happy in all three, that’s where the real fun begins” At the time I didn’t understand how much these three territories would define my decade. The above photo is me in my living room mid renovation and yes, I was living here at this point too. Madness. Finding my ‘LIVE’ is still teaching me the importance of the space/energy YOU create and the people you choose to share it with. Far too private to discuss the ‘WITH’ part of my life, but it’s become VERY clear that for me, everything starts with knowing yourself well enough to know what parity in partnership actually looks like. The ‘DO’ part of my life, you lot have watched change over the years. I’ve gone from being told what I’m capable of, to challenging MYSELF as to how far this thing might actually take me. What I do has become so much more in recent years... what that means is another post entirely. In short, ‘LIVE, WITH, DO’ has become my cheat sheet for checking in on myself and how much I’m actually looking after me. Thanks Glen for a lesson I’ll keep for life. I paid for that session and that lesson - you lot can have the lesson for free. Happy Thursday.
regyates
Aug 25
3.9K
1.2%
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