Posted @withrepost • @wingsofstrength Tune in NOW! @shepherdernestine entered the @guinnessworldrecords as the oldest competitive female bodybuilder! 👉 Follow @femmeflexfriday 👉 Follow @femmeflexfriday New episodes released every Friday 3pm PST 6pm EST. Like, Share & Subscribe! 🌐 www.wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #FFF #FemmeFlexFriday #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #Bodybuilding #WomensPhysique #FemaleBodybuilding #GirlsWhoLift #GirlsWithMuscles #Biceps #BodybuildingMotivation #Fitspo #StrongWomen #Athlete #BodyPositive #FitFam #Lifestyle @ifbb_pro_league @mrolympiallc @npcnewsonlineofficialpage @aroundthenpc_jm @npcworldwideofficial @jmmanion @tgflex_1 @jake_wood_media @wingsofstrength