Why am I always Meal Prepping and trying to eat healthy? Because at over 430 lbs, I was happy but I wasn’t healthy...That old version of me is a constant reminder not of who I was, but of why I refuse to stop! This weightloss journey was never about being perfect. It was about taking my life back. Every workout, every intentional meal, every decision is rooted in gratitude, growth, and a promise that I made to myself as well as my family. I don’t meal prep because I have to, but I meal prep because I still remember exactly how I felt when I didn’t... My journey didn’t happen overnight, it happened over time. Changing my mindset, Prayer, Fasting, Meal prepping, Working out, and VSG are all tools that have helped me on my journey and still help today! If you’re on your own journey, let this be your reminder that change is possible, but consistency is the real superpower. Keep going, I promise you your future self will thank you 💪🏾