You are entirely up to you. I hear this all the time from people, “I know I need to work on it I’m just overwhelmed by the process.” Putting off working through your pain is a emotional response. Because you know you need support but you’re scared. This was Maddie’s case when we started working together. (Approved to share). She was unsure of herself and why she was having these responses but knew she couldn’t keep living this way. Swipe through to see her review of our 3 months together. Link in bio for 1:1 support and if you’re not ready for 1:1 I have something in store for you. 🥳 #healingtrauma #healingtraumasupport #traumahealing #emotionalintelligence #emotionalhealthmatters #emotionalhealing #emotionalhealth #emotionalhealthcoach #anxietysupport #anxietyrelief #healingptsd #ptsd #cptsdrecovery #developmentaltrauma #childhoodtrauma #nervoussystem #nervoussystemregulation