Meet your new Alo Yoga Teacher, @serena.tom ❤️ Serena’s classes integrate dynamic vinyasa and intelligent sequencing, the strength, and power of fitness, flexibility & movement, along with the breath to calm the mind and energize the body. Serena’s classes have inspired students to find the path of yoga to heal themselves physically and emotionally and to seek personal fulfillment in their lives. You will leave feeling empowered and build a better, stronger relationship with yourself. You will leave feeling rejuvenated, centered, inspired, and uplifted. Schedule: Fridays @ 9:30 Alo Flatiron; Sundays @ 10am Alo Soho