OUTDOORS TRAINING - Wearing my ARMOUR 🌲🪖🦾 These movements are great for lower body coordination training (added abs on top 😉) Focus on switching directions to practise working on both legs. Being stable and able to move in different directions when required to will up your athletic ability 💪 - The feeling of having the right workout gear is the difference of having a possibly average workout to one where I finish feeling confident. Wearing @underarmourwomen gear for the past year has meant less faffing about, less adjusting, more working! Whatever I’m doing during the day, it’s one less thing to worry about 🙏 I challenge you to #WearYourArmour the next time you hit your workout 💪 #AD @underarmourwomen #TheOnlyWayIsThrough - #pistolsquat #fitnessmotivation #outdoorworkout #outdoorfitness #fitnesslifestyle #fitnessfreak #coreworkout