I’ll never stop posting my shoulder workouts — I seriously fear I have an addiction to a shoulder pump 👀🤭 I’m giving you my exact plan. 6 weeks, every workout & all my winter arc habirs I’m doing to build this season 💕🔐 LEAN BUILD BLUEPRINT begins Oct 13th! 🔗 in bio Wearing @DFYNE dc: LIV #shoulders #shoulderworkout #gymmotivation