Leg set screenshot this 🩷↙️🥵 1. Trap bar squats (modification weighted squats 15 reps) 2. Curtsy step downs with weights 15 per leg 3. Elevated single leg weighted narrow lunge with weight 15 per leg 4. Single leg hip bridge with weight off bench 15 per leg 3 rounds total! #fyp #personaltrainer #workoutroutine #legdayworkout