Save this Shoulder Routine for your next workout!!️ Results happen through consistency but most importantly with structure. Routine: 1.) Arnold Press 2.) Rear Delt Fly’s 3.) Military Press 4.) Lateral Raises 5.)Front Raises Make sure you increase the weight & challenge yourself each set. Also make sure you rest 60-90 seconds between each set! Head over to (devinfit.com) to download all of my training and nutrition guides. Do forget about recovery, check out the best supplements in the world @the_ambrosia_collective hands down most effective and cleanest ingredients! Use support code: “Devin” if you want to support me and save 💰 🤝🏾. Let’s work! #fitness #devingeorge #shoulderworkout #goldsgymsocal