How to run your first run? Great question! It’s not about how far or how fast or how long? It’s about knowing you could have gone faster and knowing you could have gone longer and knowing what you just did was badass. Because the real purpose of a first run is ending it wanting to run a next run. So, cheers to all of you running that first run or that first run back. We are a better sport for having you with us! #everyrunhasapurpose #thisisaboutrunning #thisisnotaboutrunning #coachbennett #runningtips #running #runner #run #runners #motivation #inspiration #nikerunning #nikerunclub #runningtip #coaching