Trauma will lie to you. It will make you believe you’re not good enough. It will make you overthink every interaction. It will make you people please. Trauma keeps you in a loop 🔁. A loop that is either conscious or unconscious to you. The hardest part is breaking the patterns. Maybe your trauma manifests itself as perfectionism. You might be aware that this is a trait you have an you laugh it off or say “it’s my thing, I’m a control freak.” But what if I told you it didn’t have to be that way. That you could live a fuller life outside of control... would you believe me? When I take students through my coaching program they 1) are taught about subconscious reprogramming 2) taught how to move that emotional charge out of their body. Your emotional wounds and trauma do not have to dictate your present and future. You are more than your limiting beliefs, anxious thoughts and trauma responses. Ready to dive into this work? Apply for my group coaching program starting this fall. 🥳🥳 link in bio #healingtrauma #healingtraumasupport #traumahealing #emotionalintelligence #emotionalhealthmatters #emotionalhealing #emotionalhealth #emotionalhealthcoach #anxietysupport #anxietyrelief #healingptsd #ptsd #cptsdrecovery #developmentaltrauma #childhoodtrauma #nervoussystem #nervoussystemregulation