PSA: yes I know my elbows aren’t perfect one arm is partially “fake” so I do the best I can. 🚀 **High Rep Explosive Clean Routine** 🚀 Yesterday’s workout was all about building power and endurance with a high-rep clean routine! 💪 I focused on explosive cleans, working with weights that push my limits and build that explosive strength. For this routine, I used my working weights, ensuring each rep was fast and powerful, maintaining good form throughout. Why high-rep cleans? It’s the perfect way to challenge both strength and cardiovascular endurance. Keeping the intensity high, I aim to feel that burn in my muscles and lungs. 🏋️‍♀️🔥 Pro tip: Stay focused on your form and explode through each movement—think quick, powerful lifts to build that explosive power! 🔥 What’s your favorite way to build strength and power? Drop your tips below! 👇 Would you like to add any specifics, like the exact weights you used or the number of reps?