"After a few months of going plant-based, I just couldn't believe how incredible I felt" 🌱 It's not a secret for anyone that our health is in crisis and so is our climate. For that reason, this month, we're honoring the plant based community and the incredible people who are daily teaching and informing us about this lifestyle by interviewing the amazing @plantbasedwithlauren For Lauren, becoming plant-based was not an easy path from the very beginning. However her determination allowed her to continue trying until she started noticing the small changes on her health, energy and routine after becoming plant-based. Subsequently she decided to go certified and learn the in-depths of the nutritional, scientific and spiritual concepts of this lifestyle, and then share her journey and knowledge through social media, for everyone that wanted to start their own journey too. As plant-based coach, her morning coffee consist of a routine rather than just cup of coffee. She believes that it's important to feed our body with nutrients first and allow our body to process it to later fuel it with caffeine and pump the body with more energy. Watch her full interview through the link in our stories 💚