Add this to your gym routine or rebounding workout to get better results, faster!!! This is a small and simple self care practice to add into your self care routine that will have a big impact on your energy, how you look, how you feel and the results that you get from your movement practices too💫✨⚡️ I do this first thing in the morning, throughout the day wherever I can and definitely anytime before a workout, rebounding, an ice bath, dry brushing, a massage, cupping and even before gua sha🤌🏻🤌🏻🤌🏻 I definitely consider this a part of my daily skincare routine and it reduces the appearance of cellulite too!!! #skincare #skincareroutine #lymphaticdrainage #rebounding #workout #drybrushing #cupping #guasha #coldplunge #results #biohacking #selfcarepractice #selfcareroutine #antiaging #skincare #reboundingworkout