Confidence has no weight limit and at this point in my life all you can take from me is notes👌🏾 Although sometimes I still can't believe that I weighed over 430lbs. If I’m being honest, even at my heaviest you honestly still couldn’t tell me nothing... I’ve been able to lose 200lbs and keep it off the last four years. How? Many things... Changing my mindset, Prayer, Meal prepping, Working out, drinking my water, and VSG all were tools that have helped me on my journey to a healthier me! Hopefully sharing my journey and transformation will continue to inspire the world! If it’s inspired you, don’t be a stranger... Do me a favor and hit that 🖤 and drop a comment to show some love! I’ll always show it back! "Hollywood" Xi Tau Fall 2K7 KL4UB #weightlosstransformation #transformation #motivation #beforeandafter #wls #vsg #vsgcommunity #vsgtransformation #weightlossjourney #blackfitness #blackvsg #blackgreeks #d9 #j5 #kappa #nupe #kappaalphapsi