ILYA’S EVERYDAY AB WORKOUT ⬇️ DETAILS BELOW. Set a stopwatch and keep an eye on it throughout the entire routine, 1 minute on 30 seconds off ⏱ LETS GO ⚡️ 1. AB CRUNCHES 2. LEG RAISES 3. FLUTTER KICKS 4. IN AND OUTS 5. TWISTS 6. PLANK 7. SIDE PLANK 1 round, a minute each, 30 seconds rest time. YOU GOT THIS! 🤝 Ilya’s drinking @xeelafitness blue raspberry pre workout, get yours at xeelafitness.com 🫐 #fitness #fit #xeelafitness