After these steps are done, my mood is better and I feel ready to take on the day! I used to spend my days in bed! #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthtips #mentalhealthtipsdepression #depressed #depressionanxiety #depressiontiktok #depressionhacks #depressiontips #morningroutine #morningroutines #getreadywithme #getoutofbed #selfcareroutine