push day bbyyy 🤭✨🧚🏼‍♀️🫶🏼 walking you through my shoulder, chest and triceps workout 💦 Hope you love bbys 💞💓 1️⃣ 3x8 incline db chest press 2️⃣ 3x8 see saw press 3️⃣ 3x10 cable tricep pushdown 4️⃣ 3x8 rainbow front raise superset with incline skullcrushers 5️⃣ 2x lateral raise drop set 8, 10, 12 reps #pushday #pushdayworkout #pushday🏋 #gymhacksforwomen #workoutsforwomen #micedup #micedupworkout #dayinmylife #workoutwithmetoday