This is what I eat in a day... after my breast explant surgery!! My diet before my surgery was already extremely strict and limited, I never eat sugar or carbs. In order to help my body heal, my doctor told me to stay on an anti inflammatory diet which means removing all dairy, eggs, and whey protein! (I almost died with this one because I live on @VPX_Sports Jump Bars) After some test results, I was also told to remove nuts. I am now trying to go full carnivore diet! Any tips? Breakfast: -Bacon 🥓 -@bangenergy Lunch: -Avocado🥑 -Meatloaf (no carbs) -@voozhydrate Snack: -Bacon 🥓 -@voozhydrate Dinner: -Avocado🥑 -Cucumber 🥒 -Fish (sole, which is low in mercury) -@voozhydrate Late Dinner: -Bacon 🥓 -Turmeric Tea -Healthy cake (no carbs, no sugar, however, I am aware that some egg is used but this is the only way I will survive this diet because my sweet tooth is REAL) I drink TONS of water and about 2-4 @voozhydrate per day to help ensure my body is properly hydrated which is key to recovery!