a speedy n delish grain lunch featuring @merchantgourmet mediterranean grains with sautéed onion, tom and red pepper – and the prerequisite fried egg. (AD as the merchant gourmet grains were gifted, albeit with no obligation to post) ____ #lunchideas #lunchboxideas #lunchprep #lunchy #lunchscenes #lunchtime😋 #lunchmenu #lunchidea #lunch🍴 #lunchbowl #grainbowl #wholegrains #mediterraneanstyle #grains #grainbowls #friedegg #friedeggs #crispyegg #eggsforlunch #egggang #eeeats #onmyplate #onmyplatetoday #onmytable #f52community #todayimade #todayiate #foodforlife #foodathome #foodlife