You are entirely up to you. 🐯 The decisions you make. The people you surround yourself with. The choice to invest in your mental health... it all starts with YOU. It starts with recognizing that you are more than the lies your trauma/emotional wounds are telling you. Your past does not have to define your present and future. Your life is worth so much damn more. ✨✨✨ Ready to dive into healing your past wounds and trauma? Link in my bio for ways to work with me. This is the era of healing baby, let’s go. 🐯 Quote inso by @melissawoodhealth #healingtrauma #healingtraumasupport #traumahealing #emotionalintelligence #emotionalhealthmatters #emotionalhealing #emotionalhealth #emotionalhealthcoach #anxietysupport #anxietyrelief #healingptsd #ptsd #cptsdrecovery #developmentaltrauma #childhoodtrauma #nervoussystem #confidencequotes #nervoussystemregulation #somaticexperiencing #somatichealing #somatics