Are you in execution mode or ideation mode? We often have goals, but are we really in the process of executing them? I have been on a wellness journey. Although I'm mostly plant-based, I have not been as diligent about my healthcare by not getting enough sleep, prioritizing work before my fitness, cheating with late meals (after 8pm) and not being as meticulous with portion control. Last week, when I was hiking I had this epiphany that I cannot expect results unless I commit to 100% of the work. So I ask you again, Are you in execution mode or ideation mode? How badly do you want it? And... don’t forget to subscribe to my weekly newsletter #ElevatedLiving Link in bio ✔️ #wellnesswednesday #challengeyourself #hikinglife #mindsetiseverything #lifewellstyled #affirmationsoftheday