Day 1 (I know how time works and it’s apparently the 4th but this was Day 1), status post for #jedifightclub January 30 Day Backbending Challenge. 🙌🏾 Everyday we do a set of wall walks — a backward bending technique to start maximizing total spine engagement and mobility. I love doing these, and it’s great to do in community! See @jedifightclub + @esakgarcia for all the details. . . . . . #backwardbending #backbends #30daybackbendchallenge #jedifightclub #wewalkthewall #day1 #wallwalks #dropbacks #standinghalfmoon #anuvittasana #spineflexibility #spinalextension #layogateacher #blackgirlyoga #thetreeyogacoop #blackwomensyogaco #stroelliot