The 🅿️ I’ve been pushin lately. There is so much power in pressing pause - for however long you need it. Whether It be pausing after anger to process your thoughts, pausing after joy to savour the moment, pausing to allow for overwhelming feelings to pass, pausing your studies or job to find direction, pausing to let your cup/bucket/heart to re-fill. Do it - press pause. I guarantee you’ll feel better for it ✨