I have and continue to work hard this past year post pregnancy. Shannon Najd, Melissa Wood Health, Issac Boots have been such a part of my journey with all of their workout platforms. Ballroom dancing, roller skating, walking miles and dancercizing with my friends adding to the mix. What I’ve learned along the way this post pregnancy is time and dedication to your body, mind and soul and believing in the process. We are all a work in progress daily but it’s the patience and will power that make it all possible... RK thanks for being such a great walking partner. It has been another powerful journey and I’m so grateful Steven for your love and support working out with me even at 5:30 in the morning. I always used to say nothing tastes better then being fit and healthy.. in my 40’s I still have the beliefs❤️ Anything you put your mind to you can make happen! #ladieswholagence Hair @ashleyohmanhair Makeup @emilysimsmakeup