UPPER BODY, 20 MINUTE BLAST welcome to day 7 of 12 days of workouts where we share 12 workouts you can do just with 2 dumbbells 🥳❤️ Swipe through this circuit and repeat 4 times for a 20 minute back, biceps, & shoulders build & burnnnn 🤭 Comment “2026” and we will give one of you a $100 gift card to wherever you want PLUS send over a few FREE follow along workouts from our app that you can do with just dumbbells this holiday season. No CC needed! ❤️🎄