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15-Minute Crispy Chickpea Crouton Salad 🌱✨ Fresh, crisp and crunchy, this high-protein salad is packed with colour, flavour, crunch and a creamy balsamic dressing - who wants this for lunch? . I am OBSESSED with this salad and I make it almost every day for lunch. It’s light and refreshing yet healthy, wholesome and nourishing, filled with good-for-you ingredients 🥰 . Plus it’s packed with protein, wholegrains, fibre, gut-healthy ingredients and is fully vegan, gluten-free and nut-free. The best part: it’s fuss-free and SO TASTY! . I am adding the recipe here to SAVE for lunch 👆🏻 . Crispy Chickpea Crouton Salad with Balsamic Dressing 🌱✨ ⭐︎for the crispy chickpeas and croutons: slice two pieces of bread (this is the GF seed bread from @koro_uk ) into cubes + pat dry 200g @boldbeanco chickpeas. Add to a bowl with 1/2 tsp dried oregano + 1/2 tsp garlic granules + pinch of chilli flakes + 1 tsp olive oil. Lay out on a tray + air fry for 10 mins (or bake in the oven) at 180*C ⭐︎using the same bowl (no need to clean) stir together 4 handfuls salad leaves + 160g chopped cucumber + 160g halved cherry tomatoes + 1-2 spring onions chopped + 2 tbsp micro greens + 100g fresh blueberries ⭐︎add the dressing: 80g unsweetened @cocosorganic_ light yoghurt + 1 tbsp balsamic vinegar + 1 tbsp lemon juice + 1/2 tsp apple cider vinegar + 1 tbsp nutritional yeast + salt + pepper ⭐︎toss well ⭐︎divide between two plates + top with the crispy chickpeas and croutons ⭐︎add on some homemade pink pickles + @pimp.my.salad super seeds + herbs ⭐︎grab a fork and DIVE INTO THIS RAINBOW salad 🌈 . 🌱 the full recipe with ingredient tips, swaps and a detailed method is on my BRAND NEW website and you can leave a star review, too! 🥰 please follow the link in my stories and profile . Or search “Nourishing Amy Crispy Chickpea Crouton Salad with Balsamic Dressing” and it will appear . . . . #eattherainbow #vegansalad #veganlunch #easyveganrecipes #plantbasedfood #feedfeed #highprotein #veganmeals #veganideas
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