Happy Friday beautiful people 🤍 Tag your workout bestie & save this lower body burn to do together 🔥🔥 @movewithus 1. Goblet squats 2. Dumbbell Romanian deadlifts 3. Dumbbell reverse lunges 4. Banded side steps 5. Banded jump squats 8/10 reps per exercises & complete as many rounds as you can 💪🏼