How do you help yourself process what you’re going through? Anna Crollman, a breast cancer thriver, mother, and infertility warrior, shares one of the most helpful tools to cope with our trauma and struggles. 💗 Writing a self-compassion letter using kind language is a powerful tool that can help you better process all the negative feelings. Have you tried doing this? Let us know how it helps, and let’s chat about it in the comments. #breastcancerawareness #breastcancer #breastcancerawarenessmonth #breastcancerthriver #breastcancersurvivor #breastcancersupport