Having an active social life is one of the strongest predictors of longevity and good health. Human connection is one of the most fundamental and important human drives. But it can also be our most tiring! As an extrovert our tendency to invest in others and commit so freely and wholeheartedly can become a slippery slippery slope to overcommitting. Eventually the temporary highs of socializing eventually give way to a crash. Due to the nature of my career and non-profit work the urge to get back to life as it was before the pandemic has been exciting but exhausting. I don’t miss the pandemic but I do miss not feeling pressured to socialize, which is why I recently started to create new boundaries. This week I get back to utilizing social media more for fun than for business, creating content that resonates with my soul. On the opposite spectrum of my #hangoutwiththehollywoodwingwoman brand, the return of self love Sundays. A day of solitude and radical self care for just me, myself & God. A day to refuel and so I can adequately pour into my purpose throughout the week. Radically prioritizing self-care , even whilst traveling so much, is back to being #1 on my priority list. #selflove #selfcare #loveyourself #refuel