Female empowerment and inner strength are necessities in todays world. Spoiler alert; there has never been a tougher time to be a woman. . For many women, more than men, the challenges continue throughout adulthood; more so in todays world than ever before in history. . It’s different for everyone but there is really no wonder that menstrual problems, pregnancy and especially menopause can sometimes be challenging and destabilising. . Everyone need to be aware of these challenges. Women need to understand the changes in their bodies without fear, but also the impact of life stress. Stress affects everything. And women must be able to access advice, support and treatment where needed. . Support from family and friends, from employers and from health professionals, are all key to maintaining equality in our changing world. . So let’s not forget the struggles of a woman in todays world. . Do you agree? . Have a good week everyone ❤️ . #womenshealth #midlifewoman #woman #women #womensupportingwomen #womeninbusiness #womeninthepicture #womeninspiringwomen #womenempoweringwomen #womenempowerment #womenempowered #femaleempowerment #womenatwork #pmdd