Veggies are 80-90% water. We use a combination of freeze and air drying methods to take the water out, leaving concentrated veggies! 🥕1 tsp=1 serving for most adults, and 1/8-1/4 tsp for kids! It mixes right in! No texture issues🙌Our vegetables are freeze dried & softly ground into a very fine powder similar to powdered sugar’s texture🥕Add to pancakes, muffins, tacos & more! #pickyproof #QuakerPregrain #ReadySetLift #pickyeater #vegetablepowder #momsoftiktok #momhack #momhacks #amazonfinds #amazonmusthaves #smallbusiness #realmomsoftiktok #momlife #foodsfortoddlers #foodsforkids #kidfood #pbj #pickytoddlerhack #pickytoddler #fyp #viral