One of the main strengths of Shaolin Combat/Sanda Is it’s throws. The specific Shaolin throws taught to me and my brothers by our masters @shifuyanzi @shifuyanlei . Were initially introduced to us in traditional movements found in the forms we learnt. There are two sides to the coin, traditional as well as modern. But both must be part of your practice in order to create a link and really grasp the benefits in actual combat. Do you train in any traditional way to help complement your fighting style? If so, drop yours in the comments below as I’d be super interested to here 😁 ⬇️ #combat #shaolin #modern #traditional #fighting