Train Legs With Me! Save this for next time.🤝🏾 This workout is designed to build muscle, burn body fat & improve strength. Prioritizing strength is the most efficient way to change your body composition! Routine: 1. Conventional DL’s 2. Plate Loaded Squats 3. Bulgarian Split Squats 4. Leg Extensions Make sure you only rest 60-90 seconds. Let’s get to work fam! #fitness #legworkout #goldsgymsocal #devingeorge