When I stopped forcing, I got free. To whoever needs this: When we are forcing things that we know do not fit into our lives, we are causing harm to ourselves. And while that harm may not be intentional, It still shakes us up and wears us down. For me, forcing was a defense mechanism. I thought that if I forced things to be as I wanted them to be, I could control the outcome. But what I realized is that forcing holds us hostage in a different type of way when we are trying to create something out of nothing. We have to be open and willing to let some things go in order to flourish and be with ease. Drop a ❤️ if you feel this. Community: what are you no longer forcing this year? ——— Exciting News: Want to deep dive into your healing and writing practice w/ me and a likeminded small community? My waitlist for HEALING TOGETHER group coaching is OPEN. Link in bio to get on the list.