em_dunc
Aug 24
876
8.9K
4.62%
Reminder that hobbies are healthy 🫶🏼
Once upon a time, I considered fitness a hobby.
I don’t view it that way anymore.
For one, I view fitness as self-maintenance. Brushing my teeth isn’t a hobby, it’s a regular upkeep practice. Healthy routines, eating well, and exercising fall under the same umbrella to me now.
Secondly... it became my job 😂. And I found myself inundated with fitness/physiology/nutrition/wellness/etc ALL. THE. TIME.
Now, don’t get me wrong. I’m a nerd for the human body. I love learning new things in this field not just for my job, but for MYSELF.
And having career related hobbies is fine.
BUT I think there’s something really important about having things that are just for you.
Things that are more soul-related than work related.
Singing at @morphogen_ben and @fitdeeds wedding in June with my sweet friend @yogev.almog reminded me how much I love singing.
It was where I spent a lot of time growing up, and it’s some of where I feel the most present.
Music is medicine 🫶🏼
So... what are some of your favorite hobbies that are just for you and your soul? Leave ‘em below 🤍
em_dunc
Aug 24
876
8.9K
4.62%
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