What you should actually do: - Go back to your normal routine. - Your normal calories. - Your normal workouts. - Your normal step count. AND still include the foods you love in your diet!!! Overindulging won’t ruin your progress your reaction to it will!!! Coaching enquires: drop a ❤️ below and I’ll drop you a message!⁣ #onlinecoach #fatlosstips #balancelifestyle #balancedlifestyle