This was a hard run + Shoulders down helps breathing. #runtips #runnertips #howtobreathe #howtorun #howtobreathewhilerunning #runnergirl #runtok #fittok #sportstiktok #tiptock #fitmoms #tiktoktaughtme #howto #track #tracklife #trackrun #easyrun #robinzzahra #hardrun #learntorun #5k #10k