This is your loving reminder for when you step out the shower/bath...⁣​​​​​​​​ Boo, take yo' time when you're oiling up your skin. 🙏🏾⁣​​​​​​​​ At times we tend to rush after washing up, but if you can hold more space for relaxation after your shower or bath we recommend the following: ⁣​​​​​​​​ ⁣​​​​​​​​ Gently rub your skin with love and recite affirmations when applying your oils and creams.⁣​​​​​​​​ ⁣​​​​​​​​ Give love to your Temple with ease and most importantly during this season where the pollen is straight-up pollen-ing 😂⁣​​​​​​​​ Show extra love to your lymph nodes and perform a lymphatic drainage massage to move fluid around, improve your immune system and promote more healing throughout the body. ⁣​​​​​​​​ ⁣​​​​​​​​ Massage your arms, legs, neck, and stomach up to 3-4 times a week at home 🌸